We are excited to begin programming this year. Sisterhood in the City continues to be a partnership between Tacoma Urban League’s Girls with Purpose, Girl Scouts of Western Washington, Greater Tacoma Community Foundation, and Ladies First. Sisterhood in the City serves girls ages 11-17. We are excited to add STEM partnerships and STEM field trip… Continue reading Sisterhood in the City 💓 2018/19
Tag: empowered
2018 Environmental Justice Camp
This is what GIRL SCIENTISTS look like! 👩🏾⚕️👩🏿⚕️👩🏾🔬👩🏽💻 #STEMgirlsrock #253girls Checkout this sweet article about our camp. I really love my career. 💁🏾♀️ I will spend my weekend with these ladies at Environmental Justice Camp for Girls hosted by Tacoma Urban League + Citizens for a Healthy Bay. We designed this camp to allow these… Continue reading 2018 Environmental Justice Camp
My Powerful Gymnast 🤸🏾♀️
Being a Sports Mom is a tough job. I lose many of my evenings and weekends year-round. During the summer months, gymnastics, golf, and football practices are earlier in the day which means I lose a bit of my morning prep time too. I'm an early bird so I still get a couple of uninterrupted… Continue reading My Powerful Gymnast 🤸🏾♀️
TRAP VINYASA w/ Abiola
Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa™ is a high-energy yoga fitness class designed to help you experience liberty through movement while releasing years of body dysmorphia, this class meets you exactly where you're at. A body positive yogic experience, Trap Vinyasa™ ensures you step into… Continue reading TRAP VINYASA w/ Abiola
G.I.R.L. 💗💛💙💚 Luncheon
**UPDATE: All luncheon photos are below. Sisterhood in the City Family: The Girl Scouts G.I.R.L. Luncheon is Thursday, April 19th, 11:30-1PM. This year’s luncheon is recognizing and celebrating our girls of Sisterhood in the City! Please attend. Yes, this means parents will pick-up girls from school early (if you can). Girls and their families as… Continue reading G.I.R.L. 💗💛💙💚 Luncheon
Ride Like a Girl 2017 Cycling Series
Let's ride bikes, learn from each other, and have fun!
Choose to Be Super You ⭐️
This message may sound familiar but it certainly never gets old. Listen to Ladies First Co-Founder T'wina Franklin share her story about how community saved her from an abusive and unstable past and how strategy, team, and staying in the game helped her walk toward her destiny. Enjoy this video from 425 Magazine's 2017 Women to… Continue reading Choose to Be Super You ⭐️
Talk Show Debut #NewDayNW
⭐️ THANK YOU KING 5 + New Day NW for hosting Heather, Rian, and I and allowing us to share about generosity, Fitcode, and Ladies First. ••WATCH HERE>> http://www.king5.com/entertainment/television/programs/new-day-northwest/425-magazines-women-to-watch-for-2017/422856139
🌟Photo Shoot w/ Girl Scouts
Hi Ladies! Guess what? Ladies First is being offered a women's empowerment photo shoot with Girl Scouts of Western Washington and we will be featured on a billboard downtown Tacoma. #253 🌟 We get to create our own guest list of middle school, high school and undergraduate Ladies First members to join us in the… Continue reading 🌟Photo Shoot w/ Girl Scouts
Pamper & P.R.O.M. 2016
Power•Respect•Opportunity•Motivation It's time to hang with the ladies & get pampered before PROM 2016! This is a senior member event only. • RSVP: Ladies1stOrg@gmail.com! •
Ladies First 