What's New with T'wina

Family Trip: Washington, D.C.

Patriotism hits different when you get to see what your ancestors built. πŸ‘€ This land is your land. This land is my land. #merica #BlackHistoryIsAmericanHistory πŸ‡ΊπŸ‡Έ β€œAs I went walking I saw a sign there,And on the sign it said "No Trespassing."But on the other side it didn't say nothing.That side was made for you… Continue reading Family Trip: Washington, D.C.

What's New with T'wina

San Diegoβ˜€οΈVacation

This past week I vacationed in beautiful, sunny San Diego. I walked the boardwalk of Port of San Diego near the USS Midway and brunched at Snooze, Richard Walker’s, and Great Maple. Of course I visited a delicious SD taco truck and strolled Little Italy (a couple of times🀩). Please try Sorrento Ristorante if you… Continue reading San Diegoβ˜€οΈVacation

What's New with T'wina

Let’s Go to Greece! βœˆοΈ

All the beautiful things you have heard about Greece...yeah, they are true. Greece is a gorgeous destination. Once you visit you'll never want to return home. I enjoyed a breathtaking experience in Greece where I visited the sun-kissed Greek Islands Mykonos, Athens, and Santorini. I'm excited to share a few of my favorite pictures featuring… Continue reading Let’s Go to Greece! βœˆοΈ

What's New with Ladies First

Girls in Medicine Day 2019

Girls in Medicine Day with MultiCare Tacoma General Hospital was a BLAST! πŸ‘©πŸΏβ€βš•οΈπŸ‘©πŸΎβ€πŸ”¬πŸ‘©πŸ½β€πŸ’»πŸ‘©πŸΌβ€πŸ”¬πŸ‘©πŸ½β€πŸ”§ This is the 6th summer I’ve coordinated with MultiCare to offer 253 girls an unforgettable STEM experience to introduce + explore careers in healthcare. This was the BEST camp yet! Thank you to the many healthcare professionals who welcomed our Tacoma Urban… Continue reading Girls in Medicine Day 2019

What's New with Ladies First

2018 Environmental Justice Camp

This is what GIRL SCIENTISTS look like! πŸ‘©πŸΎβ€βš•οΈπŸ‘©πŸΏβ€βš•οΈπŸ‘©πŸΎβ€πŸ”¬πŸ‘©πŸ½β€πŸ’» #STEMgirlsrock #253girls Checkout this sweet article about our camp. I really love my career. πŸ’πŸΎβ€β™€οΈ I will spend my weekend with these ladies at Environmental Justice Camp for Girls hosted by Tacoma Urban League + Citizens for a Healthy Bay. We designed this camp to allow these… Continue reading 2018 Environmental Justice Camp

Community Engagement

TRAP VINYASA w/ Abiola

Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasaβ„’ is a high-energy yoga fitness class designed to help you experience liberty through movement while releasing years of body dysmorphia, this class meets you exactly where you're at. A body positive yogic experience, Trap Vinyasaβ„’ ensures you step into… Continue reading TRAP VINYASA w/ Abiola