Community Engagement

TRAP VINYASA w/ Abiola

Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa™ is a high-energy yoga fitness class designed to help you experience liberty through movement while releasing years of body dysmorphia, this class meets you exactly where you’re at. A body positive yogic experience, Trap Vinyasa™ ensures you step into… Continue reading TRAP VINYASA w/ Abiola

Community Engagement · What's New with Ladies First · What's New with T'wina

G.I.R.L. 💗💛💙💚 Luncheon

**UPDATE: All luncheon photos are below. Sisterhood in the City Family: The Girl Scouts G.I.R.L. Luncheon is Thursday, April 19th, 11:30-1PM. This year’s luncheon is recognizing and celebrating our girls of Sisterhood in the City! Please attend. Yes, this means parents will pick-up girls from school early (if you can). Girls and their families as… Continue reading G.I.R.L. 💗💛💙💚 Luncheon

What's New with Ladies First

Yoga Pants for Education 

Hey Lincoln Abes! 💫 Join us for eight weeks of relaxing Vinyasa + Hatha yoga along with your favorite sun salutation on Tuesdays and Thursdays beginning January 26th. Grab comfortable/stretchy clothing, a water bottle and a yoga mat (or borrow one of ours) and meet us in the Community Resource Center for an hour of… Continue reading Yoga Pants for Education 

What's New with T'wina

University Place Junior Viking Cheer

T’wina Franklin coaches cheerleading for University Place Junior Viking Cheer (UPJVC). She is first aid/cpr certified, WSCCA / WIAA stunt/safety certified, former head coach for Life Christian’s junior high squad for the 3 years, led several cheer camps through the YMCA, coached a rec team at Fort Lewis, cheered in high school and at University… Continue reading University Place Junior Viking Cheer