Girls in Medicine Day with MultiCare Tacoma General Hospital was a BLAST! π©πΏββοΈπ©πΎβπ¬π©π½βπ»π©πΌβπ¬π©π½βπ§ This is the 6th summer Iβve coordinated with MultiCare to offer 253 girls an unforgettable STEM experience to introduce + explore careers in healthcare. This was the BEST camp yet! Thank you to the many healthcare professionals who welcomed our Tacoma Urban… Continue reading Girls in Medicine Day 2019
Tag: together
Mt. Rainier National Park
We earned our Jr. Park Ranger Badges! π ππ²πΏ THANK YOU National Park Service + YMCA of Greater Seattle for hosting Sisterhood in the City for a beautiful day of hiking, team-bonding activities, + outdoor education. More photos.
Sisterhood in the City π 2018/19
We are excited to begin programming this year. Sisterhood in the City continues to be a partnership between Tacoma Urban Leagueβs Girls with Purpose, Girl Scouts of Western Washington, Greater Tacoma Community Foundation, and Ladies First. Sisterhood in the City serves girls ages 11-17. We are excited to add STEM partnerships and STEM field trip… Continue reading Sisterhood in the City π 2018/19
2018 Environmental Justice Camp
This is what GIRL SCIENTISTS look like! π©πΎββοΈπ©πΏββοΈπ©πΎβπ¬π©π½βπ» #STEMgirlsrock #253girls Checkout this sweet article about our camp. I really love my career. ππΎββοΈ I will spend my weekend with these ladies at Environmental Justice Camp for Girls hosted by Tacoma Urban League + Citizens for a Healthy Bay. We designed this camp to allow these… Continue reading 2018 Environmental Justice Camp
TRAP VINYASA w/ Abiola
Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasaβ’ is a high-energy yoga fitness class designed to help you experience liberty through movement while releasing years of body dysmorphia, this class meets you exactly where you're at. A body positive yogic experience, Trap Vinyasaβ’ ensures you step into… Continue reading TRAP VINYASA w/ Abiola
G.I.R.L. ππππ Luncheon
**UPDATE: All luncheon photos are below. Sisterhood in the City Family: The Girl Scouts G.I.R.L. Luncheon is Thursday, April 19th, 11:30-1PM. This yearβs luncheon is recognizing and celebrating our girls of Sisterhood in the City! Please attend. Yes, this means parents will pick-up girls from school early (if you can). Girls and their families as… Continue reading G.I.R.L. ππππ Luncheon
Ride Like a Girl 2017 Cycling Series
Let's ride bikes, learn from each other, and have fun!
Choose to Be Super You βοΈ
This message may sound familiar but it certainly never gets old. Listen to Ladies First Co-Founder T'wina Franklin share her story about how community saved her from an abusive and unstable past and how strategy, team, and staying in the game helped her walk toward her destiny. Enjoy this video from 425 Magazine's 2017 Women to… Continue reading Choose to Be Super You βοΈ
Talk Show Debut #NewDayNW
βοΈ THANK YOU KING 5 + New Day NW for hosting Heather, Rian, and I and allowing us to share about generosity, Fitcode, and Ladies First. β’β’WATCH HERE>> http://www.king5.com/entertainment/television/programs/new-day-northwest/425-magazines-women-to-watch-for-2017/422856139
πPhoto Shoot w/ Girl ScoutsΒ
Hi Ladies! Guess what? Ladies First is being offered a women's empowerment photo shoot with Girl Scouts of Western Washington and we will be featured on a billboard downtown Tacoma. #253 π We get to create our own guest list of middle school, high school and undergraduate Ladies First members to join us in the… Continue reading πPhoto Shoot w/ Girl ScoutsΒ