Girls in Medicine Day with MultiCare Tacoma General Hospital was a BLAST! 👩🏿⚕️👩🏾🔬👩🏽💻👩🏼🔬👩🏽🔧 This is the 6th summer I’ve coordinated with MultiCare to offer 253 girls an unforgettable STEM experience to introduce + explore careers in healthcare. This was the BEST camp yet! Thank you to the many healthcare professionals who welcomed our Tacoma Urban… Continue reading Girls in Medicine Day 2019
In partnership with Citizens for a Healthy Bay and PenMet Parks, Tacoma Urban League designed three camps to allow ladies to develop their own definition for environmental justice while: ▪️tidepooling at Thea’s Park or DeMolay Sandspit ▪️learning about the dangers of micro plastics ▪️boat patrolling Commencement Bay ▪️cleaning up the beach at Jack Hyde Park… Continue reading 2019 Environmental Justice Camps
We are excited to begin programming this year. Sisterhood in the City continues to be a partnership between Tacoma Urban League’s Girls with Purpose, Girl Scouts of Western Washington, Greater Tacoma Community Foundation, and Ladies First. Sisterhood in the City serves girls ages 11-17. We are excited to add STEM partnerships and STEM field trip… Continue reading Sisterhood in the City 💓 2018/19
Being a Sports Mom is a tough job. I lose many of my evenings and weekends year-round. During the summer months, gymnastics, golf, and football practices are earlier in the day which means I lose a bit of my morning prep time too. I'm an early bird so I still get a couple of uninterrupted… Continue reading My Powerful Gymnast 🤸🏾♀️
Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa™ is a high-energy yoga fitness class designed to help you experience liberty through movement while releasing years of body dysmorphia, this class meets you exactly where you're at. A body positive yogic experience, Trap Vinyasa™ ensures you step into… Continue reading TRAP VINYASA w/ Abiola
It's L A D I E S N I G H T open bike shop! 🚲🚲🚲w/ 2nd Cycle Tacoma's Community Cycle Center •🚲•Ladies night aims to provides a space for women to connect with other female cyclist and/or mechanics. •🚲•We will provide the tools and knowledge to keep you and your steed rolling along together.… Continue reading L A D I E S N I G H T
Ladies First co-founders are finalists for the City Club of Tacoma Dennis G. Seinfeld Emerging Leader Award. We invite you to join us at the award luncheon on November 19th. Register here: https://www.eventbrite.com/e/lunch-dennis-seinfeld-leadership-award-tickets-13540208127. The award recognizes an individual who demonstrates the qualities and values of leadership, but is not yet acknowledged as an established leader… Continue reading City Club of Tacoma Dennis G. Seinfeld Award Finalists
http://www.youtube.com/watch?v=8O9YvpBttFE Ladies First teaches self-defense to young ladies at Lincoln High school, Stadium High school, and First Creek Middle School. We also conduct workshops throughout the Tacoma community. Join Ladies First today!! View more videos of our work here.