What's New with Ladies First

Sisterhood in the City 💓 2.0

We are excited to begin programming this year. Sisterhood in the City continues to be a partnership between Tacoma Urban League’s Girls with Purpose, Girl Scouts of Western Washington, Greater Tacoma Community Foundation, and Ladies First. Sisterhood in the City is serves girls ages 11-17. We are excited to add STEM partnerships and STEM field… Continue reading Sisterhood in the City 💓 2.0

Community Engagement

TRAP VINYASA w/ Abiola

Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa™ is a high-energy yoga fitness class designed to help you experience liberty through movement while releasing years of body dysmorphia, this class meets you exactly where you’re at. A body positive yogic experience, Trap Vinyasa™ ensures you step into… Continue reading TRAP VINYASA w/ Abiola

What's New with Ladies First

Yoga Pants for Education 

Hey Lincoln Abes! 💫 Join us for eight weeks of relaxing Vinyasa + Hatha yoga along with your favorite sun salutation on Tuesdays and Thursdays beginning January 26th. Grab comfortable/stretchy clothing, a water bottle and a yoga mat (or borrow one of ours) and meet us in the Community Resource Center for an hour of… Continue reading Yoga Pants for Education