There are many unique challenges when it comes to negotiating pay. It is important to acknowledge and truly know your worth within the work that you do, be assertive, and be transparent with the request being made. In most cases, a lot of people work tremendously more for what they are being paid and don’t… Continue reading Ask For The Raise 💰💰💰
Tag: confidence
My Favorite Cheerleader ⭐️
I cannot believe my baby girl has been cheering on the home team since she was two years old. Now, she’s almost a high school sophomore and just as talented as can be. 💙 These are her 2021 cheer photos. I also included a few adorable throwbacks at the end of the post. Images by… Continue reading My Favorite Cheerleader ⭐️
Spring Has Sprung 🌸
Imagine walking out of the Capital Building for a quick stop in your Senate office after a brief, Saturday floor debate. You’re strolling through the beautiful Cherry Blossom trees and ask a stranger to snap a quick photo to capture the moment and nature’s elegance. Only it turns out this stranger happens to be a… Continue reading Spring Has Sprung 🌸
Suncadia Resort 2021: Photo Diary
Let’s get this show on the road. Suncadia Resort, here we come. Work hard. Rest harder. Fireside in the mountains. Well hello, Suncadia neighbors! Let’s drive to the beach. ☀️ Sweatshirt: Tacoma, WA Home. Not quite a city girl. I have a love affair with mountain ranges. A walk on the wild side. My God,… Continue reading Suncadia Resort 2021: Photo Diary
Week on Whidbey Island ☀️
This summer I ventured to a beautiful red cabin with a private beach for a week-long mixture of rest & relaxation as well as my daily work responsibilities. I’ll tell you what, virtual work weeks are a lot better with family, a beach, kayaks, hikes, local food, fresh crab and backyard barbecues. Of course a… Continue reading Week on Whidbey Island ☀️
Sisterhood in the City 💓 2020
Sisterhood in the City kicks-off Sunday, November 15th at 12PM for girls in our city ages 11-17. Each week we will meet virtually. Participants can register at http://www.thetacomaurbanleague.org. November 29, 2020 - Netflix watch party! December 13, 2020 - Charity card making and Big Sister/Mentor Panel. December 27, 2020 - Cooking Lesson See you all… Continue reading Sisterhood in the City 💓 2020
Our Sailing + Camping Trip
Here's a peek at our overnight ⛵️ sailing + camping trip w/ the Orion crew, Tacoma Urban League youth, + University of Puget Sound students + faculty.
My Whole Heart
It is a wonderful feeling - knowing I give you all of my heart. Knowing I trust you, my husband, with all of me. Completely. I am thankful I have the honor of creating a life with you, building community with you, serving others with you, and growing wiser with you. Cheers to our #ForeverNobles… Continue reading My Whole Heart
Girls in Medicine Day 2019
Girls in Medicine Day with MultiCare Tacoma General Hospital was a BLAST! 👩🏿⚕️👩🏾🔬👩🏽💻👩🏼🔬👩🏽🔧 This is the 6th summer I’ve coordinated with MultiCare to offer 253 girls an unforgettable STEM experience to introduce + explore careers in healthcare. This was the BEST camp yet! Thank you to the many healthcare professionals who welcomed our Tacoma Urban… Continue reading Girls in Medicine Day 2019
2019 Environmental Justice Camps
In partnership with Citizens for a Healthy Bay and PenMet Parks, Tacoma Urban League designed three camps to allow ladies to develop their own definition for environmental justice while: ▪️tidepooling at Thea’s Park or DeMolay Sandspit ▪️learning about the dangers of micro plastics ▪️boat patrolling Commencement Bay ▪️cleaning up the beach at Jack Hyde Park… Continue reading 2019 Environmental Justice Camps
