What's New with T'wina

Week on Whidbey Island ☀️

This summer I ventured to a beautiful red cabin with a private beach for a week-long mixture of rest & relaxation as well as my daily work responsibilities. I’ll tell you what, virtual work weeks are a lot better with family, a beach, kayaks, hikes, local food, fresh crab and backyard barbecues. Of course a… Continue reading Week on Whidbey Island ☀️

What's New with T'wina

Let’s Go to Greece! ✈️

All the beautiful things you have heard about Greece...yeah, they are true. Greece is a gorgeous destination. Once you visit you'll never want to return home. I enjoyed a breathtaking experience in Greece where I visited the sun-kissed Greek Islands Mykonos, Athens, and Santorini. I'm excited to share a few of my favorite pictures featuring… Continue reading Let’s Go to Greece! ✈️

What's New with Ladies First

Girls in Medicine Day 2019

Girls in Medicine Day with MultiCare Tacoma General Hospital was a BLAST! 👩🏿‍⚕️👩🏾‍🔬👩🏽‍💻👩🏼‍🔬👩🏽‍🔧 This is the 6th summer I’ve coordinated with MultiCare to offer 253 girls an unforgettable STEM experience to introduce + explore careers in healthcare. This was the BEST camp yet! Thank you to the many healthcare professionals who welcomed our Tacoma Urban… Continue reading Girls in Medicine Day 2019

What's New with Ladies First

2019 Environmental Justice Camps

In partnership with Citizens for a Healthy Bay and PenMet Parks, Tacoma Urban League designed three camps to allow ladies to develop their own definition for environmental justice while: ▪️tidepooling at Thea’s Park or DeMolay Sandspit ▪️learning about the dangers of micro plastics ▪️boat patrolling Commencement Bay ▪️cleaning up the beach at Jack Hyde Park… Continue reading 2019 Environmental Justice Camps

What's New with Ladies First

2018 Environmental Justice Camp

This is what GIRL SCIENTISTS look like! 👩🏾‍⚕️👩🏿‍⚕️👩🏾‍🔬👩🏽‍💻 #STEMgirlsrock #253girls Checkout this sweet article about our camp. I really love my career. 💁🏾‍♀️ I will spend my weekend with these ladies at Environmental Justice Camp for Girls hosted by Tacoma Urban League + Citizens for a Healthy Bay. We designed this camp to allow these… Continue reading 2018 Environmental Justice Camp

Community Engagement

TRAP VINYASA w/ Abiola

Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa™ is a high-energy yoga fitness class designed to help you experience liberty through movement while releasing years of body dysmorphia, this class meets you exactly where you're at. A body positive yogic experience, Trap Vinyasa™ ensures you step into… Continue reading TRAP VINYASA w/ Abiola

Community Engagement · What's New with Ladies First · What's New with T'wina

G.I.R.L. 💗💛💙💚 Luncheon

**UPDATE: All luncheon photos are below. Sisterhood in the City Family: The Girl Scouts G.I.R.L. Luncheon is Thursday, April 19th, 11:30-1PM. This year’s luncheon is recognizing and celebrating our girls of Sisterhood in the City! Please attend. Yes, this means parents will pick-up girls from school early (if you can). Girls and their families as… Continue reading G.I.R.L. 💗💛💙💚 Luncheon