This summer I ventured to a beautiful red cabin with a private beach for a week-long mixture of rest & relaxation as well as my daily work responsibilities. I’ll tell you what, virtual work weeks are a lot better with family, a beach, kayaks, hikes, local food, fresh crab and backyard barbecues. Of course a… Continue reading Week on Whidbey Island ☀️
Sisterhood in the City kicks-off Sunday, November 15th at 12PM for girls in our city ages 11-17. Each week we will meet virtually. Participants can register at http://www.thetacomaurbanleague.org. November 29, 2020 - Netflix watch party! December 13, 2020 - Charity card making and Big Sister/Mentor Panel. December 27, 2020 - Cooking Lesson See you all… Continue reading Sisterhood in the City 💓 2020
Here's a peek at our overnight ⛵️ sailing + camping trip w/ the Orion crew, Tacoma Urban League youth, + University of Puget Sound students + faculty.
Tacoma Art Museum (TAM) is one of my favorite destinations in Tacoma. When the kids were little and our family was much smaller, we enjoyed our visits with our TAM membership. As our family grew and more money was invested in activities the kids chose, we took advantage of "free third Thursday" visits so we… Continue reading TAM Gala 2019
Girls in Medicine Day with MultiCare Tacoma General Hospital was a BLAST! 👩🏿⚕️👩🏾🔬👩🏽💻👩🏼🔬👩🏽🔧 This is the 6th summer I’ve coordinated with MultiCare to offer 253 girls an unforgettable STEM experience to introduce + explore careers in healthcare. This was the BEST camp yet! Thank you to the many healthcare professionals who welcomed our Tacoma Urban… Continue reading Girls in Medicine Day 2019
Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa™ is a high-energy yoga fitness class designed to help you experience liberty through movement while releasing years of body dysmorphia, this class meets you exactly where you're at. A body positive yogic experience, Trap Vinyasa™ ensures you step into… Continue reading TRAP VINYASA w/ Abiola
In partnership with Velofemmes, Ladies First is proud to announce Women & Girls Summer Ride. •🚲•Facebook Invite This biking event is open to Ladies First members, VeloFemmes members and women & girls from the 253 community. 🚲🚲🚲 The purpose of this biking event is to encourage more women & girls to ride bikes for recreation,… Continue reading Women + Girls Summer Ride
Below is a list of our community partners who have shown love, support, donated their time, volunteered in several different capacity, and built bridges for our girls into the broader community: VeloFemmes ~ A group of women who have come together with the goal of sharing a love of bicycles and inspiring other women to… Continue reading Ladies First Community Partners